Buff. Tenderloin Steak
Put several tablespoons of butter all over the meat. Stick the long needle of a meat thermometer lengthwise into the meat. Place it in the oven until the temperature reaches just under 140°F, 15 to 20 minutes. Stay near the oven and keep checking the meat thermometer to make sure it doesn't overcook. Step.
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Step 3. Mix the butter, soy sauce, Worcestershire sauce and sugar in a small bowl until the sugar dissolves. Pour the mixture all over the beef, using your hands to spread it around. Sprinkle the beef generously with salt (about 2 teaspoons) and press in an even coating of pepper (about 1 teaspoon). Step 4.
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Place the tenderloin back in the oven, this time on the top rack under the broiler. Use tongs to turn the tenderloin every few seconds until browned on all sides, about 2 minutes in total. Rest. Remove the roast from the oven and allow the meat to rest for about 15 to 20 minutes. Make the chermoula sauce (optional).
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Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Cut the beef tenderloin in half crosswise. Pat dry with paper towels. If you have time, place the beef tenderloin in the fridge, uncovered, for 8-12 hours or overnight.
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Lightly season with salt and pepper. salt and pepper. On medium high heat in a cast oven skillet, sear meat on all sides (about 1 minute each side); don't forget to sear the ends. Place on broiler rack and bake uncovered at 325°F-475ºF for 12-20 minutes, depending upon how rare or done you like your tenderloin.
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Slather 3/4 of the butter onto the beef - top and sides (not underside). Roast 40 - 50 minutes - Roast for 15 minutes. Remove, slather remaining butter onto the top and sides. Roast for a further 25 - 35 minutes or until the internal temperature is 53°C/127°F for medium rare (Note 8 for other levels of doneness).
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For a 2-1/2-pound beef tenderloin, roast the meat uncovered for 20 minutes at 250°F. Then turn up the heat to 425°F. Roast until an instant-read thermometer inserted in the thickest part of meat registers 135°F (about 30 to 40 minutes). Remove from the oven. Cover loosely with foil.
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Cook on medium-high to bring to a gentle boil then reduce the heat to low and simmer for 10-15 minutes, until it's reduced in half and is thick enough to coat the back of a spoon. Remove from heat and allow to cool while you assemble the roll ups. Thinly slice the beef against the grain and lay flat on a cutting board.
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Sear - Add the beef to a large cast iron skillet and drizzle olive oil over the top. Place in a 475ºF oven for 10 minutes to sear the meat, then lower the temperature to 300 degrees. Roast - Cook roast uncovered in the oven at 300ºF. Check temperature with an instant-read thermometer every 10 minutes.
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Heat oil in a large cast-iron pan over medium-high heat. Once hot, add the prepared beef tenderloin, rotating it slowly to sear for a few minutes on each side, to create a golden-brown crust (about 10 minutes). Brush herb butter all over the meat before placing it in the oven. Bake: Transfer pan to the oven and roast, uncovered, for just 10-20.
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04 Prepare the grill for indirect cooking over medium heat (350° to 450°F). 05 In a large skillet over high heat on the stove, combine the shallot, vinegar, tarragon, and thyme, and cook until the vinegar evaporates, 3 to 4 minutes, stirring often. Add the wine and broth and boil until reduced to about ½ cup, 3 to 4 minutes.
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HORSERADISH CREAM SAUCE: At any point while the roast is resting, mix all of the Horseradish Cream Sauce ingredients together in a medium bowl. Cover and refrigerate until ready to use. When ready to use, taste and adjust to taste if desired. GARLC HERB BUTTER: When ready to cook, preheat the oven to 450 degrees F.
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Preheat the oven to 425°F (220°C). Slice the beef tenderloin in half, then trim and tie it up (if it hasn't already been done by the butcher). Use paper towels to pat any excess moisture from the beef tenderloin, then season both sides with salt and pepper. Heat the oil in a large cast-iron pan over medium-high heat.
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Roast in the preheated oven at 425°F (220°C) for about 20-25 minutes or until the internal temperature reaches your desired level of doneness. Use a meat thermometer to check the temperature. Rest and Serve: Remove the beef from the oven and tent it loosely with aluminum foil once it reaches your desired temperature.
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Remove shallots from top surface of meat. Place pan with tenderloin under broiler and broil, turning every 30 seconds, until meat is well browned on all sides and internal temperature registers 125°F (52°C) for rare or 130°F (54°C) for medium-rare, about 2 minutes total. Proceed to step 5.