Roasted Spatchcock Chicken The Health Nut Mama


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Set aside. Assemble the spatchcock chicken over potatoes for roasting: Place the baby potatoes, sliced onion, & quartered lemon in an oven-safe skillet or braiser. Lightly drizzle with olive oil, then season liberally with 2 teaspoons kosher salt & ground black pepper as desired. Toss to coat.


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Preheat the grill over medium-high heat, leaving a couple burners off. Spatchcock the chicken & season it using the method above. Place chicken on the grill over direct heat, breast side down, and grill (covered) for 3-4 minutes per side, until the skin is crispy and a little charred.


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Step 2. In a small bowl, mix together sugar, salt, chile powder, paprika, mustard powder, oregano, pepper, allspice and bay leaves. Smear the mixture all over the chicken. Lay chicken, skin side up, on a rimmed baking sheet (or plate) and refrigerate uncovered for at least 2 hours and up to 24 hours. Step 3.


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Heat the oven to 450 degrees. Step 2. Spatchcock the chicken: Place the chicken on a cutting board, breast side down. Using kitchen shears or poultry shears, cut along both sides of the backbone to remove it. (Save the backbone for stock, or roast it alongside the chicken to gnaw on.)


Roasted Spatchcock Chicken The Health Nut Mama

Sear the chicken. In a 12-inch cast iron skillet, add just enough extra virgin olive oil to coat the bottom. Heat over medium-high. As soon as the oil is shimmering, add the chicken, breast side down. Brown for 6-8 minutes, then flip over and brown on the other side another 5 minutes or so. Roast the chicken.


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Place your chicken, breast side down into the hot oil (you should hear it sizzle) and leave it there, without turning, for a good 15 minutes. You want to really brown the skin. The hotter the oil the better. If you have one, flip the chicken over and place it on a rack in your oven. You need to elevate it as close to the lid as you possibly can.


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Place in an approximately 500 degrees F oven away from the fire. Depending on the size of your oven, bake for 45 minutes to an hour and check for an internal temp of 165 degrees F. At 165 degrees F, remove the cover and cook next to the flames for another 5 minutes to color and crisp the skin. Let sit for 5 minutes, then cut the chicken into.


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Reduce heat to 400°F. Arrange potatoes and carrots around chicken; return to oven, and bake 20 minutes. Arrange Brussels sprouts around chicken, and spread remaining 2 tablespoons garlic mixture on breasts; return to oven, and bake until a meat thermometer inserted in thickest portion registers 165°F, about 20 minutes.


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How to Spatchcock a Chicken Step-by-Step. To kick off the process, pull the butter out of the fridge and let it soften at room temperature for about 30 minutes. Season the Butter: In a medium bowl, mix the softened butter with salt, pepper, and garlic. Slice out the Backbone: Using kitchen shears, cut along one side of the backbone.


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A 4.25-lb spatchcock chicken takes about 45 minutes in the oven to get golden brown all over, and register 155 to 160F in the thickest part of the chicken breast, measured with a meat thermometer. This is perfect, because the meat will rise another 5 to 10 degrees to 165F via carryover cooking.


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Fold the wing tips under the chicken. Arrange on a large rimmed baking sheet and brush with olive oil. Sprinkle generously with seasoning. Arrange vegetables around the pan if using. Roast the chicken for 45-50 minutes or until it reaches 165°F. Remove from the oven and loosely tent with foil.


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Oven Roasted Spatchcock Chicken: Preheat oven to 450 degrees F. Place chicken in a large cast-iron pan, or baking sheet. Roast in oven until it registers 165 degrees F tested in a multiple places with a thermometer (about 50-60 minutes). Remove from oven and tent with foil to rest for 10 minutes before serving.


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Preheat oven to 400 degrees. Prepare the sage butter by combining the room temperature butter, sage, garlic, salt, and pepper together in a small bowl. After patting the chicken dry again, if necessary, smear the sage butter mixture on both sides (front and back) of the chicken.


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Preheat the oven to 450F. Heat a cast-iron skillet on the stove for 5 minutes over medium high heat (or preheat the iron skillet in the oven for 5 minutes). Once the skillet is sizzling hot, sear the chicken by placing chicken breast side down in the hot skillet for 3-5 minutes, until skin gets a little crispy.


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Season the chicken with salt and pepper to taste. Adjust an oven rack to the lowest position and heat the oven to 450 degrees. Heat 1 teaspoon of the oil in a heavy-bottomed 12-inch ovenproof nonstick skillet over medium-high heat until it begins to smoke. Swirl the skillet to coat evenly with oil.


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Add the spatchcocked chicken to the vegetables, cover the dutch oven, and place it in the oven. The cook time will vary depending on the size of the chicken. Roast uncovered at 400 ℉ (200 ℃). Once the chicken and vegetables have cooked, roast uncovered to crispen up the chicken. Add ½ cup of water or chicken broth.