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Sick Day Essentials. Sick days are inevitable! Whether you have the flu, a chest cold, or stomach bug, having these sick day essentials on hand will help make you feel better. THE COMFY | Oversized Sweatshirt Hoodie When you have the chills and just can not get warm, The Comfy is the way to go! You are basically wearing a fuzzy blanket and will.

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Sick Day Morning Routine + Essentials Happy Monday! It is a new week - another seven days to live our very best lives. Let's conquer it! I am finally feeling better after what I think was just a really bad cold. I'm still crazy congested, but I'm not feeling too sick, which is good. For about a week, I was coughing and congested and then for.

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Self Care Essentials to Have on Hand When Sick. When your illness is at the peak, this isn't the time to play catch-up on housework. Your body need to recuperate and the only way that will happen is with proper rest. These are a few must-have sick day essentials to have on hand now.

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Pick up other sick-day essentials. If you're sick, the last thing you'll want to do (or should do) is trek to the store to buy other good-to-have items—you'll need to prioritize rest and.

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Smoothies are another sick-day essential. They are easy to make and can be adapted to fit whatever ingredients you have on hand. No extra grocery store trips! Add leafy greens for a boost of antioxidants, berries for vitamin C, and plain yogurt for probiotics. Recipe: Berry Green Smoothie. 3. Oatmeal. Oatmeal is a quick and easy meal option.

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Prioritize your well-being without leaving the house. Spend $10+ for free delivery on sick day essentials. Make recovery easier with us.

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The Best Sick Day Essentials. Here are some sick day essentials that you should always have on hand.. Medicine. Medicine is one of the most obvious sick day essentials but I've still got to mention it. Keeping your medicine cabinet full will ensure that you're prepared for any sort of sore throat, fever, aches, stomach bugs, or anything else you may catch!

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Engage in self-care rituals like taking a hot shower, staying hydrated, and getting to bed early. Get extra sleep, take preventive medicine, drink warm water with honey and lemon if you have a sore throat, and make sure you're resting as much as you can. Don't do anything that will make you feel worse. MY FAVE SICK DAY ESSENTIALS.

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Instead, I stock up on healthy, prepared soups that simply need a few minutes in the microwave. Keep a box of crackers next to the couch, too, for those moments when you're starving but just can't seem to move. Stay hydrated by drinking lots of hot tea. My favorite is flavored green tea. I get all the health benefits of green tea, but it doesn.

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Here are the expert-approved essentials you should have on hand to help you and your family feel better fast. Sick-day items for adults. Keep your cabinet stocked with these sick-day basics for adults, suggests Samuel Mathis, MD. He is a family physician at the University of Texas Medical Branch in Galveston, Texas. Pain relievers.

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There are certain sick day essentials that you should have on hand to help sooth your little ones when they are under the weather. We just had an illness go through our house and I was not prepared for it. What was the most stressful for us during this time was wondering it it was flu or covid. Covid presents very differently in kids than it.

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20 Sick Day Essentials For Cold & Flu Season. Twenty items may sound like a lot of things to purchase for a sick day. The goal of this post is to provide you with a comprehensive list of the things to have on hand. Many of these things you'll already have and some may not apply to your situation!

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There are many ways to live a healthy life even when you feel under the weather so here are some tips and tricks that will help you feel better and support your immunity. 1. Make sure you stay hydrated. Drinking plenty of fluids is a sure way to give your body everything it needs during sick days. Now, since illness might make you feel fatigued.