How to Cut a Cantaloupe Clean Eating Veggie Girl


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Day One: 1. Wash cantaloupe and cut into halves; remove seeds. Cut into 1 inch slices and peel. Cut strips of flesh into 1 inch cubes. Weight out 5 pounds of pieces and place in large glass bowl. 2. Place red pepper flakes, cinnamon sticks, cloves and ginger in a spice bag and tie the ends firmly. Combine vinegar and water in a 4-quart stockpot.


How to Cut a Cantaloupe (3 different ways) A Pinch of Healthy

1. Rinse the melon under running water. (Don't place it into water and let it sit, as the skin is porous.) 2. At this point we add mild soap and scrub the melon well with a soft vegetable brush. (We used to use "baby soap," which we chose because we know that babies are prone to chewing on their wash cloths during a bath and these.


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University of Illinois Nutrition and Wellness Educator, Mary Liz Wright, demonstrates how to properly wash cantaloupe.


How to Cut a Cantaloupe in Two Different Ways

A demonstration on how to properly clean cantaloupe. https://foodsmartcolorado.colostate.edu/


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To store cantaloupe seeds for planting, first, scoop out the seeds from a ripe cantaloupe. Rinse them thoroughly to remove any pulp or residue. Next, spread the seeds out on a paper towel and allow them to dry completely. Once dry, transfer the seeds to an airtight container or a sealed plastic bag.


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2. Trim off the top and bottom. Lay the cantaloupe on its side on a cutting board. Hold the melon steady and trim half an inch (1.3 cm) from the top and bottom to remove the stem scars. This will also give you a flat surface to rest the cantaloupe on, and make peeling the rind easier. [7] 3.


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Place the melon on a clean cutting board, plate, or other surface with the cut end facing down. With a clean knife, cut the melon from the blossom end to the stem end. Wash the knife with clean running water and set aside. Gently scrape out the seeds with a clean spoon. Continue to cut into slices or as desired.


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Wash your cantaloupe: By scrubbing the exterior of the fruit with antibacterial soap, you can remove harmful bacteria from the rind before you cut into it. Washing the rind is a simple step, but it can make all the difference. Avoid punctured cantaloupe: The rind of the cantaloupe acts as a protective covering, shielding the interior from.


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While both water and soap can help in cleaning a cantaloupe, it is generally recommended to use water as the primary cleaning agent. Using water to clean a cantaloupe is a simple and effective method. Start by filling a clean sink or bowl with cold water. Place the cantaloupe in the water and use your hands to gently scrub the surface of the fruit.


How To Cut Cantaloupe? Easy Ways to Slice, Cube, and Remove the Rind!

When washing cantaloupe, start by rinsing the fruit under cool, running water. Use your hands to gently rub the surface of the cantaloupe to help remove any dirt or debris. Next, use a produce brush to scrub the rind of the cantaloupe. This will help remove any stubborn dirt or bacteria that may be lingering on the surface.


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6. Can I use a vegetable brush to clean a cantaloupe? Yes, using a clean brush to scrub the surface of a cantaloupe can help to remove dirt and debris. 7. Are there any natural ways to clean a cantaloupe? Using a vinegar solution to clean a cantaloupe is a natural and effective way to remove bacteria and pesticides from the skin of the fruit. 8.


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Check out MyPlate to explore tips and resources that can help you choose foods that support a healthy dietary pattern. Eating a variety of foods from each food group can help reduce the risk of chronic diseases such as high blood pressure, diabetes, hypertension, and heart disease. Link in bio.


How to Cut a Cantaloupe (3 different ways) A Pinch of Healthy

With clean knife, slice melon vertically in half. Wash knife. Scrape out seeds with clean spoon. Continue to cut into slices, or as desired. Refrigerate cut melon at 40°F or below in a clean, air-tight container. Discard cut melon if kept at room temperature more than 2 hours. How to Clean Cantaloupe.


How to Cut a Cantaloupe Clean Eating Veggie Girl

Follow the procedure above to clean and your cantaloupe. Cut the wedges into 1/4″ slices (not chunks) Place on dehydrator trays in a single layer. Dehydrate at 135°F / 57°CF until leathery (depending on weather and how ripe your cantaloupe is, may take 18-20 hours) Condition. Store in an airtight container for up to a year.