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Printable Wendys Menu

Wendy's Breakfast Baconator provides 730 calories, 50g total fat, 19g saturated fat, 37g carbohydrate, 34g protein, and 1,750mg sodium. If you're in the mood for sausage, bacon, and eggs, Wendy's burrito can satisfy this craving with around half the calories, fat, and sodium.

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Seasoned Potatoes, medium. Seasoned Potatoes, large. Plain Baked Potato. Cheese Baked Potato. Show More. Find out how many calories are in Wendy's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Wendy's Nutrition Calculator. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.

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Calorie count for Wendy's Large Fries and more foods. Track the calories you eat for free!

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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).

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Protein 7g. 2% Calcium 26mg. 10% Iron 1.8mg. 25% Potassium 1175mg. 0% Vitamin A 0mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 58 Net Carbs Per Serving.

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There are 470 calories in Large French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (54%). To burn the 470 calories in Large French Fries, you would have to run for 41 minutes or walk for 67 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium French Fries (350 calories.

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Serving Size: 1 x 1 kid's meal Serving (71g) Calories 213.475. Saturated Fat 1.981 g. Trans Fat 0.044 g. Monounsaturated Fat 2.268 g. Polyunsaturated Fat 5.294 g. Cholesterol 0. Sodium 155.49 mg. Total Carbohydrate 28.208 g.

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21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's French Fries (Large). Calorie breakdown: 40% fat, 54% carbs, 6% protein.

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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.

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42.4% 52.1% 5.5% Total Fat Total Carbohydrate Protein 360 cal. There are 360 calories in 1 medium (5 oz) of Wendy's Natural Cut Fries. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Calories. 470. Fat. 21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's Large Natural-Cut Fries.

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210. Fat. 9g. Carbs. 28g. Protein. 3g. There are 210 calories in 1 serving (142 g) of Wendy's French Fries (Value). Calorie breakdown: 40% fat, 55% carbs, 6% protein.

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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.

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Most Balanced Wendy's Chicken. 10 Pc. Chicken Nuggets: 450 Calories, 29g Fat, 23g Carbs, 25g Protein. The grilled chicken wrap offers slightly fewer calories and more protein than the chicken nuggets (420 calories and 27 grams of protein) but the macros are not quite as balanced.

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Calories, fat, protein, and carbohydrate values for for Wendys Large Fries and other related foods.