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17g. Carbs. 39g. Protein. 16g. There are 370 calories in 1/2 sandiwch of Panera Bread Tuna Salad Sandwich (Half). Calorie breakdown: 41% fat, 42% carbs, 17% protein.
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17-34 g. fat. 14-28 g. protein. Choose a size to see full nutrition facts. Updated: 2/24/2020. Panera Tuna Salad Sandwichs contain between 320-640 calories, depending on your choice of size. The size with the fewest calories is the Half Tuna Salad Sandwich (320 calories), while the Full Tuna Salad Sandwich contains the most calories (640.
Tuna Salad Sandwich DAILY BREAD
Panera Bread Calories are in the medium-high range and need to be considered in order to maintain a balanced diet.. Half: 260Cal: $4.79: Tuna Salad Sandwich: Whole: 520Cal: $6.49: Smoked Ham & Swiss Sandwich: Half: 310Cal: $4.79: Smoked Ham & Swiss Sandwich: Whole: 610Cal: $6.49: All items served with a choice of:
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These values are recommended by a government body and are not CalorieKing recommendations. There are 635 calories in 1 sandwich of Panera Bread Tuna Salad Sandwich on Black Pepper Focaccia. You'd need to walk 177 minutes to burn 635 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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For a nutritious option, we suggest half of the Tuna Salad Sandwich, which will give you 15 grams of protein, 3 grams of fiber, and only 2.5 grams of saturated fat—all for only 350 calories.
Panera Bread Inspired Tuna Sandwich Momsdish
Our whole sandwiches are higher calorie options ranging from 600 for our Deli Turkey Sandwich to 1010 Calories for our Bacon Turkey Bravo. However, you do have the option to only order a half sandwich. Or try a You Pick Two®: pair a half sandwich with a cup of soup or a half of a salad for a smaller portion yet filling meal. *Upcharge applies
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There are 320 calories in a Half Tuna Salad Sandwich from Panera. Most of those calories come from fat (47%) and carbohydrates (36%). To burn the 320 calories in a Half Tuna Salad Sandwich, you would have to run for 28 minutes or walk for 46 minutes. -- Advertisement.
Panera Half Grilled Mac & Cheese Sandwich Nutrition Facts
A half portion of our Tuna Salad Sandwich served with a cup of Creamy Tomato Soup.. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary.. The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as.
Tuna Sandwich White Bread
Panera sandwiches offer guests a range of tasty textures and flavor profiles served on our freshly baked breads.. Tuna Salad Sandwich & Creamy Tomato Soup 620 Cal Add Family Feast Value Meals. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary..
Panera Tuna Salad Recipe Tasty & Easy Blend of Bites
2 5 oz cans tuna, packed in olive oil ; 2 tbsp. mayonnaise ; 1 lemon, zest and juice ; 2 tbsp. celery, diced small ; 2 tbsp. red onion, diced small ; 1 1/2 tsp. capers, chopped ; 1 1/2 tsp. fresh dill, chopped ; 4 slices Panera® Honey Wheat Sliced Bread
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Panera Bread Tuna Salad on Black Pepper Focaccia Sandwich, Half (1 order) contains 40g total carbs, 37g net carbs, 17g fat, 15g protein, and 370 calories. Net Carbs. 37 g. Fiber.
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Detailed Ingredients. Black Pepper Focaccia (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Grain Blend (Wheat Sourdough (Water, Fermented Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine.
Panera Half Citrus Asian Crunch Salad with Chicken Nutrition Facts
2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information
Panera Bread Tuna Salad Sandwich Recipe
Panera. Per sandwich : 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken Cordon Bleu Melt —but that's about the only element in this sandwich's favor.
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There are 144 calories in a 1/2 Tuna Salad Sandwich. Calorie breakdown: 23% fat, 51% carbs, 27% protein. Other Common Serving Sizes: Serving Size Calories; 100 g: 183: 1 sandwich: 287: Related Types of Sandwiches: Turkey Sandwich with Spread: Cheese Sandwich: Peanut Butter and Jelly Sandwich:
LowCalorie and LowFat Tuna Salad Sandwich Roll Stock Photo Alamy
Panera Bread Tuna Salad Sandwich You Pick Two size. Nutrition Facts. Serving Size. half sandwich. Amount Per Serving. 370. Calories % Daily Value* 25%.. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 36 Net Carbs Per Serving Add to Food Diary.
