Grilled Trout Recipe

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Grilled Lake Trout Recipe (How to Cook Trout on the Grill) My

Instructions. Trout fillets are the easiest way to prepare your fish for the grill. Just make sure to leave the skin on. Before you start preparing the trout, preheat your grill and then reduce the temperature to around 250 degrees. This is medium or medium-low on most gas grills. Coat the trout in cooking oil and season with salt, pepper and.

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Marinate in refrigerator about 45 minutes, turning occasionally. Drain fish. Discard used marinade. Place fillets in well-greased hinged grill. Cook about 4 inches from heat until done on one side, about 6 to 8 minutes. Baste with reserved marinade and turn. Cook on other side until done, about 6 to 8 minutes. Spread with Herb Butter.

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Lake Trout holds together pretty well on the grill, but sometimes it's handy to use an oiled wire grilling basket. Garnish each portion with the tomato-basil relish. Another tip for firming up fatty fish (trout, salmon, bluefish, etc.) is to coat the fillets in kosher salt for about 5 minutes, then rinse and pat dry before grilling.

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Directions. Preheat an outdoor grill for high heat and lightly oil the grate. Rub the outside of each trout generously with olive oil and sprinkle with sea salt. Sprinkle inside cavities with salt and black pepper. Place 1/2 of the lemon and onion slices into cavity of each trout as well, along with minced garlic, sprig of rosemary, and sprig.

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Information from an expert. As a seasoned chef and avid fisherman, I can tell you that lake trout is one of the most delicious fish to grill. Whether you are using charcoal or gas, make sure your grill grates are well-oiled before cooking to prevent sticking. One of my favorite recipes for lake trout on the grill is simply seasoning with salt, pepper, and lemon juice, then stuffing the cavity.

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Lake trout on the grill is a popular dish where seasoned and marinated lake trout fillets are grilled to perfection. The fish, which can be caught in freshwater lakes or purchased at seafood markets, has a firm texture and delicate flavor that pairs well with a variety of seasonings.

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Preheat grill. Heat grill to medium-high heat. Season trout. Place trout fillets on a plate or a foil packets, skin side down. Place pats of butter on trout and season as desired. Grill fish. Grill the lake trout for 3-5 minutes per side until it reaches an internal temperature of 145 degrees F and fish flakes easily with a fork.

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Grill on the other side until the trout comes away from the grill easily, again, about 5 to 10 minutes. When you flip the trout, start the greens in a large sauté pan set over high heat. Add the chopped greens and sauté for a minute or two, until they wilt. Add the spätzle and stir-fry them for a couple minutes.

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To make the grilling sauce, combine the olive oil, lime juice, red onion, tarragon, salt, and white pepper in a medium-size bowl and mix thoroughly with a whisk. Brush the fish fillets with the sauce and place (top side down) on a hot, oiled grill. Turn after about five minutes, or when the fish is halfway cooked.

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Open up the fish and sprinkle with salt and pepper. Add lemon slices to the inside of the fish in a single layer. Top with sprigs of dill and dots of butter. Close the fish over the stuffing. Brush both sides of the fish with olive oil. Place fish in the aluminum foil boat (s). Elise Bauer.

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Sprinkle the fish with the remaining 1/4 teaspoon salt. Add half of the oil and vinegar mixture and turn to coat. Grill or broil the fish skin side down for 2 minutes. Turn and cook until just.

Grilled Trout Recipe

To grill trout, you should preheat your grill to medium-high heat and lightly oil the grates. Place the trout on the grill and cook for 4-5 minutes per side, or until the flesh is opaque and flakes easily with a fork. You can also stuff the trout with herbs, lemon, and garlic before grilling to add extra flavor.

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Heat grill to medium-high heat. Place pats of butter on lake trout, flesh side up. Season as desired Add filets to a fish grill pan or aluminum foil. Cook for about 3-5 minutes per side, until fish flakes easily Season with salt and pepper to taste.

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Instructions. Preheat your broiler. Slash the sides of your fishes about 8 times each side with a knife so the butter or oil can make its way in. Rub the trouts with butter and season with salt and pepper. Stuff the cavity with the chopped parsley, dill and lemon slices. Put the fish on a baking rack on a pan for the drippings.

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Serve the Grilled Lake Trout with an extra drizzle of BBQ sauce on top if desired. **Bonus Oven Method:** If grilling isn't an option, you can achieve a similar result in the oven. Preheat your oven to 400°F. Follow steps 2 to 5, brushing the fillets with BBQ sauce. Place the fillets on a baking sheet lined with parchment paper, skin side down.