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Directions: Heat olive oil over medium heat in a pot. Add onions and garlic and cook for 5 minutes until the onions are clear and the garlic turns golden. Add your broth, chopped tomatoes, chickpeas, zucchini, and herbs. Bring to a boil, turn down the heat, and let simmer for 20 minutes.


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Next, choose a cotton shirt in a bright color, especially if you're fishing in summer. The bright shade protects from the sun. Of course, carry a spare shirt in your bag. Bring the shirt if you don't have space for both a spare shirt and pants. A good jacket is also a must-have item, especially in winter.


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Like sandwiches, fruits and salads have a high nutritional value. Eating fruits such as oranges, bananas, berries, and apples before you go fishing is a smart move. Besides vitamins and minerals, they provide fiber and hydrate your body. Additionally, some fruits increase your appetite. This ensures that you eat enough food to last you through.


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BBQing on a Boat. Some boaters have small grills they use while onboard. If that's the case then there are several more options for dinners and lunches. Be sure to choose leaner cuts of meat. High-fat meats may cause flare-ups which you do NOT want. The Magma grill is very well-made and worth the price.


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Mandatory Items First. Daily Medicine —Bring an adequate supply of prescription (s) you take daily. It's unlikely the captain will turn back to shore once underway, unless there's a life-threatening emergency. Missing one blood-pressure pill may not qualify, so bring enough for the entire trip.


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These are some of the very best snacks for boating. 5. Trail mix. Trail mix is one of those trusty easy-to-pack and easy-to-eat snacks that always go down well. Not only does trail mix offer a variety of items, it is also very filling for its size. Which is exactly the sort of great boat snacks that everyone needs. 6.


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Polarized Sunglasses. One of the most important pieces of fishing equipment that every angler should bring with them on a fishing trip is a good pair of polarized sunglasses. Polarized sunglasses are built to reduce the amount of glare you'll encounter on the water and will greatly enhance your ability to see through the water with better.


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This would be a great thing to take with you, particularly if you have wings or thighs to take. Salads and lighter snacks like foods would have to be just that- snacks. They won't sustain someone who is out fishing for hours. They can however be extremely refreshing.


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Peanut Butter with Apples and Crackers. This lunch is filling and tasty, not to mention healthy. A jar of peanut butter can often last for a couple of trips or be enough for everyone on the boat. Slice some apples, grab some crackers, and then slather on the peanut butter. You will get carbs, fats, and protein.


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Cheese Cubes: Opt for low-fat cheeses for a healthier option. Granola Bars: Look for bars with a mix of protein, fiber, and a bit of sweetness. Kale Chips: You can buy these or make your own for a healthy, crunchy snack. Popcorn: Choose plain or lightly salted popcorn for a light, whole-grain snack.


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Pre-wash and pack these bite-sized fruits for a refreshing snack during your fishing trip. Celery sticks with peanut butter: Add some protein to your celery sticks by dipping them in peanut butter. Cherry tomatoes: These small, flavorful tomatoes are an easy-to-pack option that can be eaten with minimal mess. Sliced bell peppers:


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Make 2 or 3 slits on the top to let steam escape during cooking. Place on a baking tray and glaze well with more beaten egg. Bake in an oven that is preheated to 375 degrees F/190 degrees C/Gas Mark 5 for 45 to 50 minutes, until the pastry is beautifully golden and the meat is cooked. 3.


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Take five or ten minutes the night before you fish to cut up an assortment of veggies to take with you. Carrots, peppers, broccoli, apples, or dried fruits all make good fishing snacks. If you're in a hurry, just drop by the store and grab a box of fruit that's already been cut up. Sure, you'll probably be paying a premium, but it's.


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It's also rather easy to pack up and store. You can bring some cheese, ham, salad leaves, tomatoes, jam, and butter with you to make that fishing loaf the ultimate experience for your taste buds! Just remember to bring a cutting and a butter knife, as well as a small cutting board.


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Fatty foods can also take longer to digest, leaving you feeling sluggish and uncomfortable during your trip. By fueling up with the right nutrients, you can ensure that you have enough energy and stamina to enjoy your deep sea fishing trip to the fullest.. Top 5 Foods To Eat Before Deep Sea Fishing. If you're planning a deep sea fishing.

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