Applewood Smoked Spiral Sliced Boneless Ham Medium 6 lbs Nueske's

High Quality, Best Tasting Ham Niman Ranch

Calories in Spiral Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Spiral Ham.

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Member's Marks All Natural Spiral Sliced Uncured Ham (1 serving) contains 2g total carbs, 2g net carbs, 7g fat, 13g protein, and 130 calories. Net Carbs. 2 g. Fiber.

Applewood Smoked Spiral Sliced Boneless Ham Medium 6 lbs Nueske's

Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber. It's also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3-4 thin slices — of ham.

Glazed SpiralSliced Ham Recipe Taste of Home

There are 130 calories in 3 oz (84 g) of Smithfield Spiral Sliced Hickory Smoked Ham. Get full nutrition facts for other Smithfield products and all your other favorite brands. Register. of Smithfield Spiral Sliced Hickory Smoked Ham. Calorie breakdown: 44% fat, 17% carbs, 39% protein. Related Ham from Smithfield: Smoked Black Forest Ham:

Appleton Farms Spiral Sliced Hickory Smoked Honey Ham ALDI REVIEWER

Carbohydrate. 3 %. Protein. 63 %. Fat. 34 %. There are 118.15 calories in 1 serving (3 oz) (85 g) Spiral Ham; click to get full nutrition facts and other serving sizes.

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4. Does spiral ham contain any vitamins and minerals? Yes, spiral ham is a good source of nutrients such as iron, zinc, and B vitamins. 5. Can spiral ham be part of a healthy diet? Yes, spiral ham can be part of a healthy diet when consumed in moderation and paired with nutritious side dishes. 6.

Glazed Spiral Sliced Ham Recipe

7g. Carbs. 7g. Protein. 14g. There are 140 calories in 3 oz (84 g) of Appleton Farms Spiral Sliced Hickory Smoked Honey Ham. Calorie breakdown: 43% fat, 19% carbs, 38% protein.

FireGlazed HickorySmoked BoneIn Spiral Sliced Ham Half, 89 lbs

The Butcher's Cut Spiral Sliced Ham (1 slice) contains 4g total carbs, 4g net carbs, 3.5g fat, 17g protein, and 160 calories.

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How many calories in. Spiral Ham = 126 cal. There are 126 calories in 100 g of Spiral Ham. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 126: 1 g. 1.26: 1 lb spiral slice = 453.6g. 572: 1 oz spiral slice = 28.35g. 36: 1 roast = 920g. 1159: 1 serving (3 oz) = 85g. 107: 1 slice = 145g. 183:

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There are 36 calories in Spiral Ham - 1 oz spiral slice (28.35g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 oz spiral slice = 28.35g. 36: 100 g. 126: 1 g. 1.26: 1 lb spiral slice = 453.6g . 572: 1 roast = 920g . 1159: 1 serving (3 oz) = 85g . 107:

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Calcium 0mg. 0%. How much Iron is in Smoked Spiral Ham Slices & Pieces? Amount of Iron in Smoked Spiral Ham Slices & Pieces: Iron 0.7mg. 9%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Protein 16g. 3% Vitamin D 0.6mcg. 0% Calcium 3mg. 6% Iron 1.1mg. 6% Potassium 264mg. 1% Vitamin A 10mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking A 3 Lb. Boneless Spiral Ham In The Crockpot Slow Cooker Ham

Ham is also from the hind leg of the pig, but gammon is sold raw, has been cured, and must be cooked before eating. Ham is sold cooked and ready to eat. Gammon nutrition is similar to ham nutrition. There are about 123 calories in a single serving of gammon, 5 grams of fat, 18 grams of protein, 1 gram of carbohydrate and 1023 milligrams of sodium.

HEB Fully Cooked HickorySmoked BoneIn Spiral Sliced Ham Honey

Trader Joe's. Nutrition Facts. For a Serving Size of 2 ounces ( 56 g) How many calories are in Spiral Cut Ham? Amount of calories in Spiral Cut Ham: Calories 80. Calories from Fat 18 ( 22.5 %) % Daily Value *. How much fat is in Spiral Cut Ham?

Glazed Spiral Sliced Ham Recipe

6g. Carbs. 8g. Protein. 13g. There are in 3 oz (84 g) of Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham. Calorie breakdown: 39% fat, 23% carbs, 38% protein.

Schwab's Hickory Smoked Spiral Ham Schwab Meat

Carbs in Butcher's Spiral Sliced Ham Fully Cooked With Glaze. Butcher's Spiral Sliced Ham Fully Cooked With Glaze (1 serving) contains 4g total carbs, 4g net carbs, 3.5g fat, 17g protein, and 170 calories. Net Carbs. 4 g. Fiber. 0 g. Total Carbs. 4 g. Protein. 17 g. Fats. 3.5 g. 170 cals