Avocado Spinach Pasta Erica's Recipes vegan avocado pasta sauce

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Add in penne (or pasta of your choice) and let boil for 10-12 minutes (depending on your preferred tenderness). Meanwhile, in a blender (a Vitamix or other power blender is perfect here) add oil, avocado, garlic, parmesan, spinach, pine nuts, lemon, and salt and pepper. Blend all on the lowest setting (setting 1 for Vitamix), until everything.

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Instructions. Slightly cook spinach leaves (in a little olive oil), until they soften a little. Place all the ingredients except pasta, parmesan cheese, and cherry tomatoes in a food processor, and blend until you get a smooth and creamy consistency. If you'd like more liquid, add a little more oil or lemon juice.

Creamy Avocado and Spinach Pasta a creamy sauce made with avocados

Step 1: Cook the pasta and spinach. Blanch spinach and parsley in salted boiling water for 30 secs. Remove using tongs or a slotted spoon, and immediately put the blanched greens in an ice bath. Cook your favorite pasta in the same salted water until al dente (as per the package instructions).

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Sprinkle in 1 tablespoon of the red wine vinegar, a half teaspoon of salt, and a half teaspoon of black pepper. Add peas and avocado: Stir in the peas, and gently fold in the chopped avocado. Taste and add more salt, vinegar, and or pepper if needed. Serve slightly warm or at room temperature.

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As spaghetti is cooking, put all remaining ingredients into a blender/ food processor. Add ¼ cup of pasta water and blitz until smooth. If you feel you need more pasta water add another ¼ cup and again if required. Season sauce to taste (see note below on seasoning) Drain spaghetti and mix with sauce.

Avocado Spinach Pasta Erica's Recipes vegan avocado pasta sauce

While the pasta is cooking, pulse the garlic, spinach, and green onion several times in a food processor. Add the lemon juice, olive oil, and avocado, and process until smooth. Add the salt and pepper. When the pasta is done, take ¼ cup hot pasta water and add to the avocado spinach sauce. Drain the pasta and return to the pot.

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Bring a medium pot of salted water to a boil. Cook pasta until al dente according to package directions. Drain, reserving ¼ cup cooking liquid, and transfer to a medium bowl. Place avocado, spinach, garlic, olive oil, lemon juice, salt and pepper in a food processor and purée until smooth.

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Instructions. Cook the pasta according to the package instructions. Add the rest of the ingredients to your blender and blend until it turns into a smooth sauce. Start with ¾ cup of pasta water and add more as needed to get the consistency you want. Toss the pasta with the sauce in a bowl and serve immediately.

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Key Ingredients. Avocado: Avocado is the star ingredient in this creamy vegan pasta sauce.Avocado is rich in healthy fats and provides a creamy texture to the sauce, making it perfect for pasta. Spinach: Fresh baby spinach adds a pop of vibrant green color to the pasta and provides a nutritious boost of vitamins and minerals. Garlic: Garlic adds a savory base flavor to the sauce.

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To make the avocado sauce, combine avocados, basil, garlic and lemon juice in the bowl of a food processor; season with salt and pepper, to taste. With the motor running, add olive oil in a slow stream until emulsified; set aside. In a large bowl, combine pasta, avocado sauce, cherry tomatoes and corn. Serve immediately.

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You can steam it, as described in the ingredient section of this recipe. We are simply trying to soften the spinach leaves up a bit. In a blender or food processor, combine together the spinach (cooled), garlic, avocado, walnuts, lemon juice, and oil. Blend until just combined and then add seasonings as desired.

Avocado Spinach Pasta Erica's Recipes vegan avocado pasta sauce

Place the spinach, garlic, avocadoes, walnuts, lemon juice, olive oil, salt, and pepper into a food processor and blend until you have a smooth, creamy sauce. If you'd like it more liquid-y, add a bit more oil or lemon juice. Add additional salt and pepper, to taste. Toss the creamy avocado spinach sauce with the pasta.

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Instructions. Cook the pasta in boiling water on the hob according to the package instructions. Add the spinach to a food processor and blitz to reduce it in size. Add in the cream cheese, avocado, basil and parmesan and blitz again until all the ingredients have broken down and are combined. Add a little of the milk until the mixture reaches.

Avocado Spinach Pasta · Erica's Recipes · vegan avocado pasta sauce

Add pasta and cook according to package instructions. Once done, remove from heat and drain. Step 2: Make the avocado sauce. Add 1 medium avocado, 2 cloves of garlic, 3 tablespoons of extra virgin olive oil, 1/4 cup of spinach, 1/4 cup of cilantro, 1 tablespoon of lemon juice, salt, and pepper to a food processor. Blend until creamy, then set.

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Add 2 cups of raw spinach and saute the garlic and spinach until it starts to wilt. Cut and peel the avocado. Remove the pit. Using a food processor or blender, add in the avocado, cooked spinach, lemon juice, and olive oil. Add in salt and pepper, as well as 2 Tablespoons of the starchy water from the pasta that's cooking.

Creamy Avocado and Spinach Pasta Jo Cooks

Place the avocado, spinach, garlic, olive oil, lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a food processor. Blend, adding the cooking water 1 tablespoon at a time until sauce is smooth and of the desired consistency. Taste and add more salt and pepper if necessary. Toss the pasta with the sauce.