Plums A Better Choice

Plums everything you need to know Ask the Food Geek

Black plums are typically larger and sweeter than red plums. They also have a deep purple flesh with a greenish tint. In contrast, red plums are smaller and tart with reddish flesh. Both types of plums are nutritious and contain vitamins A and C, as well as fiber. Black plums are a good source of iron, while red plums are a good source of.

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Black plums are smaller in size in comparison to red plums. Black plums look like stretched circles which gives them an elongated ellipse shape, whereas, on the other hand, red plums are somewhat circular-shaped fruit. Black plums have sweet and juicy pulp, unlike red plums, which are sweet and sour with a tart flavour pulp.

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Plum Nutrition Information. per 1 plum (66 g) Calories: 30; Carbohydrates: 8 g,; Fiber: 1 g, 4% of your Daily Value (DV); Protein: 0 g Fat: 0 g; 10% DV of Vitamin C: A water-soluble vitamin that acts as an antioxidant to fight against potentially damaging free radicals (molecules with unshared electrons that float around wreaking havoc) and an important cofactor in collagen synthesis.

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Key Differences. Black plums are recognized by their dark purple to black skin and yellow or red flesh. Red plums have bright red to crimson skin, with yellow or red flesh inside. 13. Black plums are known for their sweetness and juiciness, often with a mild flavor. Red plums offer a balance of sweet and tart flavors, which can be more refreshing.

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3. Black Ruby. Black Ruby plums are round with reddish brown skin and yellow-orange flesh. They fall under the freestone variety, so you can expect the pits to separate cleanly from the flesh. Black Rubies are juicy with a dominantly sweet and mildly acidic flavor. 4.

Plums A Better Choice

1. Black Ruby. The Black Ruby is a celebrated variety among Japanese black plums, known for its reddish-black skin and contrasting succulent yellow flesh. Ripening in mid-summer, these plums are categorized as freestone, meaning the flesh separates easily from the stone, enhancing their appeal for fresh consumption. 2.

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A single plum may range from 0.7″ to 2.7″ (2 to 7 cm) depending on the variety of plum. Japanese plums (Prunus salicina) and European plums (Prunus domestica) are the two most common varieties. Yellow, black, and red varieties of Japanese varieties are oval or heart-shaped. These plums have hard flesh and are often picked fresh.

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The flesh of the plum is usually yellow or red. Plums are a kind of stone fruit. Stone fruits, or drupes, are fruits that contain a stone or a pit. This stone contains the seed of the fruit.

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Simca (simka) plums are a variety of large, heart-shaped plums that have deep reddish skins with blueish-purple dusty waxy coating. The dark-red skin covers golden-yellow flesh that has a pleasantly sweet flavor. As with most Japanese varieties of plums, Simca plums are larger and juicer.

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1. Sweetness: Black plums are generally sweeter than red plums. Red plums can be tart or sweet, depending on the variety and ripeness. 2. Tartness: Red plums are more likely to have a tart or sour taste than black plums. Black plums may have some tartness, but it is usually balanced by their sweetness. 3.

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The flesh of red plums is sweet, juicy, and can be yellow, orange, or red, again depending on the specific type. Plums can be consumed fresh, dried, or used in various culinary preparations such as jams, preserves, pies, and desserts. They are known for their nutritional value, as they are a good source of vitamins, minerals, and dietary fiber.

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Black plums: As the name suggests, black plums have a dark purple or blackish skin. The skin is usually smooth and glossy. Red plums: Red plums, on the other hand, have a bright red or reddish-purple skin. The skin texture can vary, and some varieties may have a matte appearance. 2. Taste: Black plums: Black plums tend to have a sweet and.

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There are many reasons behind the plums being red inside. One of the main reasons plums get destroyed and eventually they develop dark red spots on the inside and the outside. Other reasons can be due to the red skin on the outer side of the plum as well as due to genetic modification on the plum fruit. Due to genetic modification, sometimes.

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The red plum has a sweet and juicy taste with a slightly tart flavor, whereas the black plum has a sweeter taste with a milder flavor. The texture of the red plum is smoother than that of its counterpart, while black plum can have a firmer flesh with more fibrous texture. Furthermore, red plums are rich in antioxidants and vitamin C, which can.

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Potassium can relax the tension in your blood vessel walls, which leads to lower blood pressure. Potassium can help your body get rid of sodium through your pee. This is important because high.

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Black plums. Black plums have red flesh (whereas other types have yellow flesh). Because of this, they can be used as a dye to keep other fruit red when baking (like in a cherry pie).. If you can't find them at a local farmers market, don't fret. Plums stand up to shipping and handling better than peaches, nectarines, and apricots at similar.